Ingredients for Karela:
Karela (Bittergourd) - 300gms (Sliced)
Onion - 150gms (Sliced)
Mustard Oil - 3 tbsp (Any vegetable oil)
Turmeric - 1/4 tsp
Red Chilli Powder - 1/2 tsp
Onion Seeds (Kalonji) - 1/2 tsp
Fennel Seeds (Suanf) - 1/2 tsp
Mustard Seeds (Rai) - 1/2 tsp
Fenugreek Seeds (Methi) - 1/4 tsp
Salt to taste
Directions: Sliced Karela and add little salt. Rub salt nicely into karela and keep aside for 1 hour to reduce bitterness. Slice onion. Heat a wok (Kadai), add mustard oil. Allow oil to reach smoky hot level. Lower the flame and add fennel, fenugreek, mustard, onion seeds. Allow them to crackle and add sliced onion. Saute onion till soft. Drain water from salted karela (if any). Add Karela in the wok. Saute with Onion mix for few minutes. Add turmeric, red chilli powder and little more salt to taste. Cover and cook.
Serving: Goes well with Paratha, Plain Chappati or even Naan.
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